🔹🔸 Member Spotlight – Mai🔸🔹
Meet Mai!Probably the kindest person at SFM. Always smiling and up for any challenge! When you see her, say hi!🔸🔹🔸🔹– Why do you enjoy coming... Read More
🔹🔸 Member Spotlight – Zeke🔸🔹
Meet Zeke (and his fur-child, LaToya)! He’s been a part of our community for six years & you can usually catch him at the noon... Read More
🔹🔸 Member Spotlight – Wendy🔸🔹
Meet Wendy! Wendy has been a member of SFM since 2010 – a real O.G.She is mother to two adorable dog-children and she enjoys spending her... Read More
🔹🔸 June News 🔸🔹
This week brings the conclusion of our Beach Body cycle! We hope everyone is noticing increased strength & stability in their shoulders and glutes –... Read More
NEW CLASS ALERT!
Looking for a bootcamp-style class to kick off your summer fitness? Beginning June 3rd, join us on Monday, Wednesday and Friday mornings at 8 am... Read More
April News!
🔹🔸Congrats on an awesome Open season! We are so proud of everyone who broke out of their comfort zone to challenge themselves with these crazy... Read More
CrossFit for a Cause
🔹🔸You’ve likely heard about our upcoming event, CrossFit for a Cause….now read about the specifics!🔸🔹 Join us Saturday, February 9th for our First Annual CrossFit... Read More
January News!
🔹🔸HAPPY NEW YEAR!!🔸🔹We hope everyone had a fun and wonderful holiday season. Let’s make 2019 another great year! Goal Setting for 2019 The beginning of... Read More
Fitness and the Holidays: Make It Work!
I’ve been thinking a lot about this season and what it means. The holidays have changed a lot for me in the last few years... Read More
December News!
Merry Liftmas is here! December is upon us, and that means it’s time for LIFTMAS!! What is Liftmas, you ask?….Well, it’s the start of our... Read More