Wendy has been a member of SFM since 2010 – a real O.G.
She is mother to two adorable dog-children and she enjoys spending her time at local breweries drinking all the delicious hazy IPAs she can get her hands on! Say hi when you see her!
– Why SFM?: “This place is my community – my family. I joined in 2010, when it first opened. I truly love the members, and the coaches.”
– Describe SFM in one word: “Supportive! Such a welcoming environment which makes it easy to join and keep coming to class.”
– Why is fitness a priority to you?: “I was always told to make working out a priority and it didn’t resonate with me until I was in my late 20’s. I had a lot of change in my life and was looking for an outlet. I started with running and my routine slowly evolved. Nine marathons and four Iron Man’s later…”
– Favorite workout: “Helen! Or anything with a kettlebell.”
🔸Move Better 🔹Feel Better 🔸Live Better 🔹
SODO Fitness Mechanics