Emily Strahan

The Basics: Emily loves CrossFit, rugby, indoor plants, her cat Bella, cooking, hiking & lake days

Emily recently moved to Seattle to complete her Bachelors degree in Biology and plans to continue her journey here.

She has been doing CrossFit since 2019 but has been surrounded by sports and strength training her whole life. Her background in strength training has truly allowed her to hit the ground running with her CrossFit training and she can’t wait to share her knowledge during her classes!

Favorite CrossFit movements: Anything with a fixed bar or barbell, jumping and burpees!

Qualifications:

• CrossFit Level 1 Trainer
• Burgener Strength Weightlifting Level 1
• CPR/AED Certified
• BS – Biology; Physiology