Kaija Stern

Coach

Kaija Stern

Coach

Biography

The basics: Kaija love Crossfit, barbecue ribs, labradoodles, paddle-boarding, and traveling.

Kaija started Crossfit in 2012 after growing up doing gymnastics and competitive cheer. Crossfit was love-at-first-sight for Kaija, as it combines challenge and competition with a strong sense of community.

Favorite CrossFit movements: Handstand push-ups, bar muscle-ups, double unders, and deadlifts

Qualifications:

  • CrossFit Level 1 Trainer
  • CPR/AED Certified