May News

๐Ÿ”น๐Ÿ”ธWe hope everyone is enjoying the Beach Body cycle and that you’re starting to see some strength, stabilization & activation improvements in your shoulders &...
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CrossFit for a Cause

๐Ÿ”น๐Ÿ”ธYou’ve likely heard about our upcoming event, CrossFit for a Cause….now read about the specifics!๐Ÿ”ธ๐Ÿ”น Join us Saturday, February 9th for our First Annual CrossFit...
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